👩🏫 Knowledge Exchange: Managing for Success and Wellbeing
📄 FREE CPD Accredited Training Day led by Ridgeflow Performance – Bringing Performance Sport Science to the Workplace. Learn how to maintain high performing teams, develop and deliver a data driven wellbeing strategy and much, much more.
⚪ 08:30 – 09:00 | 🤝 Registration
⚪ 09:00 – 12:15 | 📈 Managing for Success and Wellbeing: Maintaining High-Performing Teams
This interactive and practical workshop is designed to help managers understand, prioritise and actively support wellbeing – both for their teams and themselves. This session explores why wellbeing matters, highlighting how healthier, happier teams are more engaged, take fewer sick days and perform more sustainably. Managers will learn to recognise the many dimensions of wellbeing – including mental health, sleep, physical activity, and digital habits – and how these impact daily performance and long-term resilience. Managers will be equipped with skills to support their team’s wellbeing, helping tailor approaches to the unique needs of individuals and teams, through real-life scenarios and group discussion. Finally, the focus will turn inward – because a well manager is a better manager. Participants will explore Ridgeflow Performance’s key areas of wellbeing and discover practical ways to integrate them into their own lives.
⚪ 12:15 – 13:45 | 🥪 Networking Lunch | Lunch Provided
⚪ 13:45 – 15:15 | 💻 Develop and Implement a Data-Driven Wellbeing Strategy
There is clear evidence that a bespoke, data-driven wellbeing strategy – tailored to a team, department, or organisation – does more than boost employee health and happiness. It also enhances productivity, performance, attendance, retention, and a host of other business outcomes. Attendees will be guided through the process of creating a wellbeing strategy that is grounded in insight and aligned with their organisation’s unique needs and goals. Come and build a strategy that works for your people – because when they thrive, so does the business.
⚪ 15:30 – 16:45 | 💪 Challenge-Proof: Practical Resilience for Work and Life
This session helps individuals build everyday resilience – so they can feel more like their best selves, more of the time. Explore what it takes to prepare for, adapt to, and recover from challenge, change, and adversity – whether it is expected or unexpected. With practical, preventative tools that support recovery, reduce stress and anxiety, and boost performance, participants learn how to manage difficult moments effectively and bounce back faster. It is about strengthening emotional and mental resilience through small, sustainable habits – so people can thrive, not just survive, in work and life.
📨 If your business is interested in this FREE CPD accredited training day and would like to find out more, please contact Anita Kwasniewski, Events Manager: Anita@culturemilebid.co.uk
🔗 Click here to sign up.
