β¨ Music, Health and Wellbeing in the Culture Mile
π Friday 30th January 2026 | π 13:00 – 14:00
π΅ The Culture Mile BID and Music in Offices present music, health and wellbeing in the Culture Mile at the NLA London Centre. Our workshops promote health and wellbeing through music.
π Friday 30th January | Singing & Sound Bowls
An interactive workshop of vocal warm-ups, simple group singing and a soothing sound bowl experience to balance energy and reduce stress. Experience the restorative power of voice and vibration. Veronica ChacΓ³n will guide the group through gentle vocal warm-ups, accessible group singing, and a calming sound bowl session designed to ease stress and restore balance. A perfect midday reset for grounding and relaxation.