β¨ Music, Health and Wellbeing in the Culture Mile
π Friday 23rd JanuaryΒ 2026 | π 13:00 – 14:00
π΅ The Culture Mile BID and Music in Offices present music, health and wellbeing in the Culture Mile at the NLA London Centre. Our workshops promote health and wellbeing through music.
π Friday 23rd January | Body Percussion
Discover how rhythm and movement can boost energy, focus, and connection. A fun and energising session using rhythm, movement, and body percussion to encourage coordination, creativity, and group connection. This workshop led by Ollie Tunmer promotes mindfulness through music and movement, offering an engaging way to support physical and mental wellbeing.